So students, what are HEALTHY FOODS?
HEALTHY FOODS are foods that when we eat those foods, our body becomes healthy and strong.
Who wants their body to be strong? put up your hands please!
Sure everyone wants their body to be healthy and strong right?
These are the list of Healthy Foods.
1) Fruits
2) Vegetables
3) Cereals
4) Milk
4) Meat
5) Fish
There are lots of foods right? Those foods need to be eaten in the proper ways. We have to follow Food Pyramid when we want to eat those foods. By following Food Pyramid, we can eat those foods in the healthy style!
This is how the Food Pyramid looks like :
So students, I guess you already understand on how to eat Healthy Foods, right?
I hope that you guys can practice on how to eat well and live well~
That's all for today, I will come out with new post next week!
See you later!